Eco-anxiety workshop

Date: 
Tuesday 31 August 2021 - 19:00 to 20:30
Venue: 

Online

Organiser: 
Scottish Communities Climate Action Network SCCAN

Feeling overwhelmed by the state of our planet? This workshop will help you better understand eco-anxiety and managing emptions with Climate Psychology Alliance Scotland (CPA).

What is eco-anxiety and why does it arise? Have you or anyone you know felt it lately? Through shared experience, SCCAN and CPA hope to help you understand better why healthy emotion regulation is important and offer some tips around that. This workshop is designed to provide useful tools for people to understand what they and others are experiencing, as well as offer a safe facilitated space for you to talk about how you feel about climate change. For over 18s only.

Agenda:

19:00 Welcome

19:05 Talk by Nadine Andrews from CPA Scotland (20 min)

19:25 Climate Cafe - facilitated by CPA Scotland (1 hour)

20:30 End

Price: 
Free